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Hawkinge House Care Suites

Mindfulness & Meditation


Event Details

This event is running from 29 January 2024 until 20 January 2025. It is next occurring on March 4, 2024 3:15 pm

  • Venue: First Floor
  • Upcoming Dates:

A mindful meditation session to help relax and focus on the present moment.

Including guided breathing exercises.

What is Mindfulness? (A Quick 6-Step Mindfulness Meditation)

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Hawkinge House, Hurricane Way, Hawkinge, Folkestone, Kent CT18 7SS
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